changeRxApr 21, 2019Week 12: Mid-Term ReviewCongratulations!! After this week, you’re halfway through your company challenge program…seems like a good time for a Mid-Term Review....
changeRxApr 14, 2019Week 11: Reacquaint Yourself with TCA"Father time” catches up to us all in some way, shape or form. For the first quarter or so of our lives, most of us are growing...
changeRxMar 31, 2019Week 9: Can't We Just Exercise Those Pounds Away?Let’s be honest (and pardon the puns) but the emotional weight that so many of us carry in our desire to lose fat is a heavy burden. But...