Heather EilerApr 18, 2021Week 11: The Wisdom of TCAFather Time It’s a fact! "Father Time” catches up to us all in some way, shape or form. For the first quarter or so of our lives, most...
changeRxApr 18, 2021Week 13: Jump Start Your JourneyYes, you’ve passed the mid-point of your 21-week journey…how’s it going? Let’s face it, any undertaking, mission, trek, etc. that lasts...
changeRxApr 18, 2021Week 21: Fitness-Freak FaithFaith is 36 years old and has been dating 39-year-old Fabian for over seven years. Faith met Fabian eight years ago when he was coaching...