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Weekly Wellness Education and Quizzes by ChangeRx
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changeRx
May 27, 2019
Week 17: Obesity Does Not Discriminate
In recent years, much media coverage regarding the current overweight and obesity situation has focused on the impact of socioeconomic...
changeRx
May 5, 2019
Week 14: The Myth about Bulking Up
Won’t Lifting Weights Make Me Bigger and Bulkier? It’s a common occurrence at the gym: women start their workouts with some warm-up...
changeRx
Apr 28, 2019
Week 13: Jump Start Your Journey
Yes, you’ve passed the mid-point of your 21-week journey…how’s it going? Let’s face it, any undertaking, mission, trek, etc. that lasts...
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