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Weekly Wellness Education and Quizzes by ChangeRx
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changeRx
Mar 24, 2019
Week 8: Should Exercise Be Your Sport?
Positioned in the wellness industry for over twenty years, we’ve unfortunately seen it happen time and time again: the stories of so many...
changeRx
Mar 3, 2019
Week 5: Water and a Workout
All Athletes, from the “elite” to the “occasional”, benefit from proper hydration. With nearly two-thirds of the human body consisting of...
changeRx
Feb 10, 2019
Week 2: You Can't Escape the Truth(s)
Since its release in 2010, the book, A Mouthful of Truth, has offered thousands of people a heaping helping of reality about food, eating...
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