Who We Are


success-coaching-main-pic-with-captionSWIF ATHLETICS believes our comprehensive wellness education combined with our nutrition, conditioning, restoration, and accountability directives produce healthier, leaner, higher-performing individuals for the long term.

In our over 20 years in the wellness industry, we’ve seen thousands who have tried but failed to achieve positive change by resorting to the latest fads, high-tech gadgets, downloadable apps, infomercial exercise DVDs, and/or high intensity and extreme exercise programs.

We’ve also seen employers try to combat the rising costs of healthcare by implementing incentivized “results based” wellness programs. Unfortunately this approach generally does not reduce costs, does not produce healthier employees and in some cases creates a culture of resentful employees or costs the employer more money in the end.